We’re getting closer to that time of year – when we travel across land and sea to be with the ones we love most. (And ironically, they’re usually the ones that most make us want to pull our hair out.)

And on top of typical family social dynamics, you’ll have another factor to consider during your social gatherings: the energetic dynamics.

That’s where Human Design comes in. In this episode, we’re talking about how to survive those energetic dynamics this holiday season, so you can focus more on quality time with your family instead of internalizing all the energy you’re picking up that’s not yours.

We’ll cover several different strategies you can use to clear and protect your energy before you enter social situations. Then we’ll focus on how you can become an observer during social events.

It’s time to feel more rested, refreshed, and more like YOU during the holidays. Listen in to find out how.