66. Put Your Mask on First With Shelby Melissa
Episode Details
This week’s That Projector Life podcast episode features Reiki Master Shelby Melissa! Shelby is back on the show, and she and I chat through a lot of issues facing the collective now – stress, anxiety, overwhelm…and how to handle it.
Shelby pulls from her amazing Facebook Live series Creating Impact in Turbulent Times as she walks us through how we can care for ourselves during this chaotic and stressful time so that we can, in turn, create the positive impact we desire to see.
Join us as we hang out, riff on the system, and what to do when you’re feeling too overwhelmed to do any of the “de-stressing” techniques she offers. (Because honestly…sometimes it just feels easier to stay overwhelmed than it does to do EFT or meditate. – Shelby has a great suggestion for what to do if you’re in this boat.)
Also, Shelby offers us all an invitation to do nothing, rest, and be Projectors (something I definitely needed when we were chatting). This is a great reminder to take care of yourself and listen to your energy.
Episode Links
Become a Patron
Interested in taking your Human Design journey even deeper? Become a Patron! You’ll get an exclusive podcast episode each month plus video lessons and more!
Book a Reading
Get to know your energy and your chart better during a Human Design reading. We’ll talk through your energy, how it works, and how it shows up in your life.
Join the Challenge
Start your Projector journey with the Projector Pivot Challenge on Patreon. It’ll teach you how to work with your Projector energy in just 5 lessons. And it’s FREE!
Guest Spotlight – Shelby Melissa
Shelby Melissa is a Reiki Master, artist, and owner of Slow Mornings Co. She focuses on nurtuing others through journals, mindset work, and the value of rest.
Shelby’s Links
Subscribe and Listen!
Never miss a That Projector Life episode. Subscribe on the platforms below.
Listen to More Episodes
173. Belonging and Claiming a Safe Space With Darryl Stewart
Mental Projector Darryl Stewart is back! And he’s talking about belonging and claiming safe spaces in the world as Projectors, something we all need.
172. Parenting as a Projector With Sashya Clark
Join my Mental Projector guest Sashya Clark and me as we talk all things parenting as a Projector. We’ll dive into how we parent our very different kids.
171. A Chart Reading of Dr. Martin Luther King, Jr.
We’re walking through Dr. Martin Luther King Jr.’s chart in this episode. We’ll talk through his channels and see how they played out in his life.
Meet Your Host
Hey! I’m Ardelia Lee. And my mission with That Projector Life is to offer support and guidance to my fellow Human Design Projectors so you can shift into alignment, joy, and success. Human Design is such a neat (and complex) system, and I know it can get a little overwhelming sometimes.
Through my podcast episodes, videos, and social posts, I want to bring this system to life in a clear, meaningful way. It really is meant to be lived, to be fully embodied. And I focus on Projectors specifically because we occupy a unique space in the Human Design world.
Being a Human Design Projector really is a gift, and I want to help you wake up to the beautiful energy you carry within you.
Want even more That Projector Life episodes?
Become a Patron of the show! Every month you’ll get access to an exclusive podcast episode, video lessons, and more.