112. How to Work With Your Cycle With Amber Brauner
Episode Details
We’re doing something a little different in this episode. My guest Amber Brauner is talking all about the menstrual cycle and how women can learn to work with it.
Amber runs us through the basic changes that happen throughout the menstrual cycle, and she touches on how that impacts our energy. (She also covers the different tasks we’re more inclined to tackle during each phase.)
Listen in to learn how you can begin working with your menstrual cycle as a Projector. (And remember that everyone’s experience with their cycle is different. Always experiment and do what feels best for your body and your energy.)
And guys, you can listen in to learn how you can support women during the different parts of their cycle (or just learn more about how women’s bodies work).
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Guest Spotlight – Amber Brauner
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80. How to Create + Stick to a Routine
We’re continuing our discussion on burnout and Projectors by talking about creating routines. We’ll look at how to create a routine that actually supports you.
Meet Your Host
Hey! I’m Ardelia Lee. And my mission with That Projector Life is to offer support and guidance to my fellow Human Design Projectors so you can shift into alignment, joy, and success. Human Design is such a neat (and complex) system, and I know it can get a little overwhelming sometimes.
Through my podcast episodes, videos, and social posts, I want to bring this system to life in a clear, meaningful way. It really is meant to be lived, to be fully embodied. And I focus on Projectors specifically because we occupy a unique space in the Human Design world.
Being a Human Design Projector really is a gift, and I want to help you wake up to the beautiful energy you carry within you.
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